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Stock Photo: Financial stat background

Stock Photo: Financial stat background

Stock Photo: Financial stat background
5 jpg l ~3000x4000 l 6,68mb

Chinese Medicinal Food Series 5 DVD Set

Chinese Medicinal Food Series 5 DVD Set
Chinese Medicinal Food Series 5 DVD Set | 1.53 GB
Audio: Chinese | Subtitle: English | AVI | 432?236 | 29.97 fps | DivX5 898 kbps | MP2 CBR 64 kbps
Genre: Video Training

Traditional Chinese Medicine and Pharmacy boast of a long history and enjoy perpetual fame.And Chinese medicinal food integrated with traditional Chinese medicine and Chinese food based on the theory of Yin and Yang as well as the Five Elements enjoys the most fame.This documentary is lectured by the famous medicinal food expert Mr.Sun Rongcan from Sichuan home of Chinese traditional medicine.

Flirty Girl Fitness Program - Beginner Pole Dance

Flirty Girl Fitness Program - Beginner Pole Dance
Flirty Girl Fitness Program - Beginner Pole Dance
English | XviD 1553 Kbps | 640 x 480 29.970 fps | MP3 128 Kbps | 394 MB
Genre: Video Training

Created by Carrie and knee Krista, Fitness Program for flirty girls - a fun and exciting way to become slim and discover your inner diva. Video Content of course: the classic warm-up shows and sexy movements with good music, turning them into true fitness, which will improve your cardio vascular system and adjust your figure. In the end you connect the dance and fitness into a coherent whole - an interesting and exciting. This new level of women's fitness! Because it not only corrects your figure, but also shows you some very sexy dance moves. This set focuses on stretching,

The Firm: Body Sculpting System - Advanced Cardio Blast

The Firm: Body Sculpting System - Advanced Cardio Blast
The Firm: Body Sculpting System - Advanced Cardio Blast
English | DivX 1442 Kbps | 720 x 544 29.970 fps | AC3 192 Kbps | 400 MB
Genre: Video Training

Master Instructor Lisa Kay leads you through this intense 30-minute workout designed to BOOST your metabolism and help you shed stubborn pounds! Lisa challenges you to try Advanced Calorie Killer to see what you've been missing!
Lively and fun but with results in mind, Advanced Cardio Blast uses the FIRM Box in every way possible while burning calories and having fun! The moves are challenging but modifications are shown for those who want a great sweat with minimal impact! New and interesting box cardio patterns synchronized to energetic music to keep you coming back for more! Get a break from weighted workouts and have fun with this workout! This cardio workout transforms your entire body with creative cardio moves designed to keep your heart rate up and your interest high!

Tae-Bo Live - Basic 1999

Tae-Bo Live - Basic 1999
Tae-Bo Live - Basic 1999
English | XviD 1317 Kbps | 560 x 416 25 fps | MP3 108 Kbps | 700 MB
Genre: Video Training

Those unfamiliar with Tae-Bo, or else too impatient to work through learning it, should note that you get what you pay for upfront in Tae-Bo Abs and Glutes: namely the abs and glutes workout, with a warm-up and cool down either side.
Tae-Bo is an exercise regime based on combining dance with karate moves. Its creator has a torso that looks like it owes more to body building, and a teaching style that seems to be army inspired. This is no softie Mr Motivator, but a tough American whose workout will certainly yield results - if you can hack it. The appeal here is not only that this is unisex, but also that it's hard work. If you can't make it, console yourself by spotting the poor individuals who can't keep up in the back row of the Blanks session (and that's before the seven-minute warm up's even over). As the man says, if you want to get those Speedos on in the summer, squeeze those butts.

Keli Roberts: Quick Fix - Pilates ABS Workout

Keli Roberts: Quick Fix - Pilates ABS Workout
Keli Roberts: Quick Fix - Pilates ABS Workout
English | XviD 1622 Kbps | 640 x 480 29.970 fps | MP3 128Kbps | 449 MB
Genre: Video Training

Longer, leaner, more supple muscles can be built in just ten minutes a day by using the Quick Fix series. This exercise video provides three ten minute segments designed to strengthen the abdominal muscles. These mini-workouts keep one's muscles stimulated by utilizing exercises which encourage muscle sculpting and definition, as well as improving core strength and posture. The incorporation of pilates allows for an acute abdominal focus, and the three segments, all of which feature different exercises, allow for variety.

Trish Muse - Core Attack

Trish Muse - Core Attack
Trish Muse - Core Attack
English | DivX 1049 Kbps | 640 x 480 29.970 fps | AC3 192 Kbps | 1.05 GB
Genre: Video Training

Get out your bands and tubes for Trish Muse s Core Attack with elastic resistance. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You ll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality.

The Method: Cardio Boot Camp

The Method: Cardio Boot Camp
The Method: Cardio Boot Camp
English | XviD 499 Kbps | 640 x 480 29.970 fps | MP3 128 Kbps | 512 MB
Genre: Video Training

The Method walked in the footsteps of The Firm - started to update the old classes to new packaging. But - somehow - at a forum of this lesson there, and he is worthy of attention, as everything that makes The Method...
In this extended version of her Boot Camp workout, the energetic Tracey Mallet and her crew (appropriately attired in military-style clothes) demonstrate a three-part routine that is definitely not for new recruits to exercise. The first workout mixes the chasses and sautes of aerobic dance, a little Tae Kwon Do, and the jumping jacks and push-ups of military basic training. ("Your pain, your gain," she announces during the excruciating second set of push-ups.) Workout 2 begins with some Tai Chi and then alternates kickboxing with hand-weight work.

Red tags 4

Red tags 4
Red tags 4
EPS | 2 files | 15.33 Mb

White Box

White Box
White Box
EPS | 2 files | 12.16 Mb

Crochet VISUAL Quick Tips

Crochet VISUAL Quick Tips

Crochet VISUAL Quick Tips
Visual | English | 2007-09-11 | ISBN-10: 0470097418 | 204 pages | PDF | 6.5 MB

Solutions to common crochet quandaries are at your fingertips

Eset NOD32 Antivirus 4.0.314 - Lifetime

	Eset NOD32 Antivirus 4.0.314 - Lifetime

Eset NOD32 Antivirus 4.0.314 - Lifetime | 59.1 MB

Nik Software Sharpener Pro

ProgDVB PRO 6.45.4 (x32/x64)

	ProgDVB PRO 6.45.4 (x32/x64)

ProgDVB PRO 6.45.4 (x32/x64) | 20 MB

Ubuntu 10.04 Long Term Support (2010/ISO)

Ubuntu 10.04 Long Term Support (2010/ISO)
Ubuntu 10.04 Long Term Support (2010/ISO) | 699 MB


Ubuntu 10.04 LTS challenge perception desktop computer with Linux, bringing a new category of users in the world of Ubuntu
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