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Topgfx Free 3D Models » Others » Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
Da Capo Lifelong Books | 2008 | ISBN: 0738212539 | Pages: 288 | PDF | 10 MB
Ten Years Thinner presents Yale-educated medical doctor Christine Lydon s highly innovative diet and exercise program, every element of which Dr. Lydon has designed to fundamentally change how the body deals with food all with the goal of developing a body chemistry that favors a youthful, toned, flab-free physique.
To simplify the dietary transition to a higher metabolism, Ten Years Thinner includes a meal plan and dozens of quick, easy recipes that take the guesswork out of eating for a fabulous physique. Ten Years Thinner s fully illustrated work-out component, also specifically designed for sustainability, focuses on exercises that both maximize fat burning and combat the aging process in less than 25 minutes a day.
10X Speed Direct Download Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You
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