Administrators: admin - Site/Tech Issues/ Member Issues/ VIP Issues Mac - Site/Tech Issues WuTeVa - Member Issues
Moderators: BigBrother - Forum, Posting or Comment Problem vrxitachi - Forum, Posting or Comment Problem Don_k - Forum, Posting or Comment Problem DropsOfJupiter - Forum, Posting or Comment Problem
Les Mills: Body Combat 45 - Master Class English | AVC, 512 x 288 213 Kbps 15.000 fps | Mp3-31.6 Kbps | 111 MB Genre: Video training
At the heart of Body Combat technique are several types of martial arts - such as kickboxing , Muay Thai, Capoeira , Karate , Tai Chi and Taekwon -Do. This explosive mixture is put on ten music tracks that were built one after another with the alternation of power and aerobic exercise . Hard lesson format includes the work of all the muscles of the body and requires a 100 -percent return, as the physical and emotional level. In the process of training is such a wonderful release of energy and emotion that by the end of the participants "battle " is absolutely no force. But the result - there . You can immediately after the training to stand on the scales - and will be all clear! An hour fitness battle burns huge amounts of calories. Also strengthens the cardiovascular system , improves flexibility and posture . And most important - its confidence in their abilities .
Les Mills: Body Pump 75 - Master Class Les Mills: Body Pump 75 - Master Class English | AVI DivX 320 x 240 390 Kbps 29.970 fps| Mp3-56.0 Kbps | 191 MB Genre: Elearning BODY PUMP - the most
Close Combat DVD with Jean-Michel Lerho Close Combat DVD with Jean-Michel Lerho English | 720x522 | H264 | 25fps 1380kbps | Mp3 128kbps | 802MB The techniques presented in this DVD are very
Information Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.
