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NeoOffice 3.1.2

U vanthiet191 P 2-10-2010, 14:08
NeoOffice 3.1.2

NeoOffice 3.1.2 | MacOS | 152 Mb

Heat: Get That Celeb Look

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Heat: Get That Celeb Look

Heat: Get That Celeb Look
English | 640x480 | XviD | 29.97fps 1501kbps | Mp3 128kbps | 1.2GB


If you crave a body, makeup and style like the celebrities who grace the pages of your favorite magazines, but don't necessary know all the insider tips on how to create the look, then this program is for you. It is an exercise guru, a beautician and stylist break down the attributes of celebrities like Kylie, Britney and Cameron and tell you how to achieve the same kind of well-sculpted lean looks. Sounds like a great way to save on the cost of a personal trainer

Point Balance -Incorporating balance training into a strength and flexibility conditioning program.

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Point Balance -Incorporating balance training into a strength and flexibility conditioning program.

Point Balance -Incorporating balance training into a strength and flexibility conditioning program. At Home with Paul Zaichik
English | 640x480 | XviD | 29.97fps 697kbps | Mp3 120kbps | 216MB


Learn the secrets to superb balance

Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga

Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga | ISO | 4.21 GB
Genre: Video Training


Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of Yoga"" provides the improved flexibility and relaxation benefits of traditional yoga without the intimidating attitude. Sara's unusually laid-back style makes it unusually easy to do (e.g. ""if your knees are doing this, just flop them out"" or ""now just kinda wiggle your fingers""). Her emphasis is always on enjoying the movement, not perfecting each one. It has more energetic, upbeat music than most yoga videos. The second program, ""Fat Burning Yoga,"" also features classic yoga moves. Sara's solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success (but it's really too slow to immediately burn much fat...). It ends with a short, but intense, segment of traditional ab-focused floorwork. Bright, colorful, airy set.

Eddie Chong - Wing Chun

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Eddie Chong - Wing Chun

Eddie Chong - Wing Chun
English | DX50 1507 Kbps | 512 x 384 29.97 fps | MP3 224 Kbps | 2.94 GB
Genre: Video Training

Xcode 3.2.5 and OS SDK 4.2 Beta 2

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Xcode 3.2.5 and OS SDK 4.2 Beta 2

Xcode 3.2.5 and OS SDK 4.2 Beta 2 | 3.71 GB


iOS SDK lets you develop applications for the iPad and iPhone / iPod Touch. iPhone SDK includes a set of tools Xcode 3.2.5, compilers, emulators, and frameworks to build applications for iOS 4.2 (iPhone, iPad and iPod Touch) and Mac OS X. Among other things, these tools include the Xcode IDE and analytical tools.

Jillian Michaels: Shred-It With Weights Kettlebell Workout

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Jillian Michaels: Shred-It With Weights Kettlebell Workout

Jillian Michaels: Shred-It With Weights Kettlebell Workout
English | XVID 1093 Kbps | 640 x 464 29.970 fps | MP3 128 Kbps | 595 MB
Genre: Video Training


Be ready for a fresh and dynamic lesson! Jillian Michaels adds additional weight to its no-compromise circuit training on the entire body, created for maximum fat burning. Using weights or dumbbells in hand lesson "Pruning Paths With a weight of" create your tightened muscles, and you will burn mega-calories during two 30-minute Boot Camp. Start with the first level and progresses to the second for the maximum change your proportions. Follow the program Gillian within 30 days and you will see how to change your body.

Tommy Emmanuel Up Close DVD

U boeingbimbim P 2-10-2010, 14:05 c 0 comments
Tommy Emmanuel Up Close DVD

Tommy Emmanuel Up Close DVD
English | DVD-Video PAL 720x576 25 fps | AC3 384 Kbps 48 KHz | 4.18 GB
Genre: eLearning


Up Close is a 2-hour personal lesson with Tommy. It features detailed and "slowed down" demonstrations of many of Tommy's songs, including Stevie's Blues, Precious Time, and The Hunt. He explains in detail his amazing harmonic technique, and shows you step by step how to play thumb and finger styles. There are rare insights into some of his more complicated arrangements and featured throughout the DVD are "up close" performances of Classical Gas, Day Tripper, Lady Madonna, Imagine, Since We Met, Gollywogs Cakewalk, Amy, Country Wide, Up from Down Under, Michelle and so much more! For any guitar player, whether beginner or pro, this DVD is a priceless gift of knowledge, experience and good music forever!.

System Rescue Live USB 2010 (Kaspersky + Bitdefender)

U youngpig85 P 2-10-2010, 13:57 c 0 comments
System Rescue Live USB 2010 (Kaspersky + Bitdefender)


System Rescue Live USB 2010 (Kaspersky + Bitdefender) | 533Mb

The next hope security conference video(ENG,2010)

U gold P 2-10-2010, 13:24 c 0 comments
The next hope security conference video(ENG,2010)

The next hope security conference video(ENG,2010)
English | H264 416Kbps | 480x368 29.97fps | AAC 100Kbps | 1.06 GB

Guitar World Blues Rock Master Class TUTORiAL DVDR

U gold P 2-10-2010, 13:18 c 0 comments
Guitar World Blues Rock Master Class TUTORiAL DVDR

Guitar World Blues Rock Master Class TUTORiAL DVDR
NTSC DVDR | 1h 30m | 720x480 (4:3) 29.97fps | Audio: Dolby AC3 48000Hz Stereo | 3.68 GB
Language: English

Training & Events - Cisco Systems CCNA CCNP | 1.07 GB

U gold P 2-10-2010, 13:12 c 0 comments

Training & Events - Cisco Systems CCNA CCNP | 1.07 GB

Training & Events - Cisco Systems CCNA CCNP | 1.07 GB

Avid Media Composer 5.0.3.2 Incl.Keymaker (Mac OSX)

U nothingtodo P 2-10-2010, 13:11 c 0 comments
Avid Media Composer 5.0.3.2 Incl.Keymaker (Mac OSX)
Avid Media Composer 5.0.3.2 Incl.Keymaker (Mac OSX) | 1.34 GB

Avid Media Composer: High-speed video editing software

Cisco 360 Routing and switching training videos Netmaster Class | 1.17 GB

U gold P 2-10-2010, 13:06 c 0 comments
Cisco 360 Routing and switching training videos Netmaster Class | 1.17 GB

Cisco 360 Routing and switching training videos Netmaster Class | 1.17 GB

Joshua Shafran - Home Made Money Secrets | 767 MB

U gold P 2-10-2010, 13:00 c 0 comments
Joshua Shafran - Home Made Money Secrets | 767 MB

Joshua Shafran - Home Made Money Secrets | 767 MB
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